Recipe: Tasty One pan steak, potatoes & broccoli

One pan steak, potatoes & broccoli. If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.

Let rest, then slice and serve. ONE PAN STEAK BITES WITH SWEET POTATOES Easy Steak & Potatoes Recipe Hey y'all! You can cook One pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of One pan steak, potatoes & broccoli

1. Prepare 1 1/2 pounds of flank steak or strip steak, cut into strips.
2. It's 1 1/2 pounds of baby potatoes (cut in 1/2 or 1/4).
3. Prepare 1 tbs of olive oil.
4. You need 3 tbs of butter.
5. Prepare 5 of cloces garluc, minced.
6. It's 1 tsp of thyme.
7. Prepare 1 tsp of fresh rosemary.
8. Prepare 1 tsp of oregano.
9. You need to taste of S&p.
10. Prepare to taste of Crushed red pepper flakes.
11. It's 1 head of broccoli, chopped.
12. It's of Marinade.
13. Prepare 1/3 c of light sodium soy sauce.
14. You need 1 tbs of olive oil.
15. You need 1 tbs of hot sauce.
16. Prepare to taste of Black pepper.

Welcome back to Shawna Rae, a cooking and cleaning channel for busy moms. Make room in the pan for sweet potatoes and add them back to the skillet. Drizzle remaining tablespoon of ghee over steak and potatoes. Steak and potatoes and broccoli on a sheet pan.

One pan steak, potatoes & broccoli instructions

1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside.
2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side..
3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve..

Place potatoes and broccoli in a single layer onto the prepared baking sheet. Add olive oil, garlic and thyme; season with salt and pepper, to taste. Finished with rosemary and blue cheese, it's our easy--and healthy--take on steak frites. We wanted our meat, potatoes, and vegetables, all in a single pan. This all-in-one meal uses layering to cook each component perfectly.