How to Cook Yummy Triple Fried Dinner

Delicious, Healthy and Perfect.

Triple Fried Dinner.

Triple Fried Dinner You can have Triple Fried Dinner using 22 ingredients and 14 steps. Here is how you cook that.

Ingredients of Triple Fried Dinner

  1. It's of Lamb breast------------.
  2. Prepare 1-1/2 pound of lamb breast.
  3. It's 1 cup of self-rising flour.
  4. It's 1 tablespoon of marjoram.
  5. You need 1 teaspoon of seasoned salt.
  6. It's 1/2 teaspoon of ground black pepper.
  7. It's 1 teaspoon of granulated garlic powder.
  8. You need As needed of extra Virgin olive oil I used a cup.
  9. Prepare of Broccoli and cauliflower---------------.
  10. Prepare 12 ounces of broccoli and cauliflower.
  11. You need 1/2 teaspoon of seasoned salt.
  12. Prepare 1/2 teaspoon of granulated garlic powder.
  13. Prepare of Brussel Sprouts-----------------.
  14. You need 12 ounces of Brussel Sprout.
  15. It's 1/2 teaspoon of seasoned salt.
  16. You need of Gravy----------.
  17. Prepare 1/2 cup of self-rising flour.
  18. Prepare 24 ounces of water.
  19. Prepare 1 teaspoon of marjoram.
  20. You need 1 teaspoon of granulated garlic powder.
  21. Prepare 1/2 teaspoon of ground black pepper.
  22. Prepare 1 tablespoon of parsley flakes.

Triple Fried Dinner instructions

  1. Steam the Brussel Sprouts for 6 minutes..
  2. Remove the silver skin membrane from the lamb breast..
  3. Slice the breast in between the rib bones. Trim any hard parts and some of the fatty parts..
  4. Add the spices to the pieces.
  5. Heat the oil. Add the flour and let it rest till the oil heats..
  6. When the oil is hot add the ribs.
  7. Turn as needed..
  8. Fry the ribs till done and crispy. Move to the paper towel to absorb excessive amounts of oil..
  9. In the oil you fried the lamb, fry the Brussel Sprouts..
  10. Move to paper towels..
  11. Fry the broccoli and cauliflower..
  12. When done move to the paper towel.
  13. Add the extra flour you have leftover and add the 1/2 cup. Fry in the lamb vegetable oil stir for 10 minutes then add water and stir getting all lumps out add the spices and adjust..
  14. It's all ready Serve I hope you enjoy!!.