Easiest Way to Prepare Yummy Moong sprout grilled sandwitch

Moong sprout grilled sandwitch. #Zeetv Presents #khanakhazana By Chef #SanjeevKapoor Watch Celebrity Chef Sanjeev Kapoor share the recipe of 'Grilled Sprout Sandwich' only on Zee Khana Khazana. To sprout the whole moong or green gram you can follow this detailed post on how to grow sprouts at home. The day I made this sandwich my.

If you are new to sprouting beans, then. Bite into the Cheesy Moong Sandwich prepared by placing the cooked moong dal sprouts and cheese in between the slices of bread. Lightly brush with butter the outside of the sandwhich. You can cook Moong sprout grilled sandwitch using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Moong sprout grilled sandwitch

1. Prepare 4 of white bread slices.
2. It's 2 tbsp of Butter.
3. You need 1/2 cup of moong sprouts.
4. It's 1 table spoon of soaked bleck gram.
5. It's 1 table spoon of chopped onion.
6. Prepare 2 table spoon of grated paneer.
7. You need 1 table spoon of chopped green chilli.
8. You need 1 tea spoon of red chilli powder.
9. Prepare 1 tea spoon of garam masala powder.
10. Prepare 1 tea spoon of coriander powder.
11. Prepare to taste of Salt.
12. Prepare 1 table spoon of green chutney.
13. Prepare 2 table spoon of tomato ketchup.
14. You need 2 table spoon of mo zerella cheese.
15. Prepare 1 tea spoon of oil.

Cut into small triangles and serve hot with green corriander chutney and tomato sauce. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. Making homemade sprouts are very easy and you do not need any sprouting kit or sprout maker. You will see the easy method with no fancy equipment.

Moong sprout grilled sandwitch instructions

1. Heat oil in a pan,add cumin seeds, onion,green chilli,salt and powdered spices.Add crumbled paneer and mix..
2. Add 1/2cup water and cook onlow flame till sprouts are tender.Dry water if any..
3. Assembling of sandwitch:spread ketchup on two slices then spread sprout mix on them,green chutney on remaining two. Apply mozerella cheese on sprout mix bread..
4. Cover the bread as shown in picture.Apply butter on them..
5. Grease a grill-pan with butter,heat and put sandwitch,cook for 2-3 minutes on high-medium flame.Flip in between..
6. Serve hot..

Sprouted Moong Dal is a healthy and spicy lentil curry which can be served for a week day lunch with phulkas and hot steamed rice. Give this delicious high protein dal made of sprouted green moong dal, kokum, Maharashtrian goda masala and other ingredients a try for a comforting meal with rice or. Green mung bean sprouts are not the long white bean sprouts commonly used in Asian cuisine, like spring rolls and stir fry's. Whereas white bean sprouts are produced over. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.